Building Bonds & Improving Relationships

Wolf Counseling LLC

Online Counseling for Families, Couples, and Individuals in Boulder and Colorado

If you want to improve your life or relationships, you are in the right place. If you are here, chances are you want a better relationship with someone, or with yourself. Rest assured, you are not alone. You want to feel better and you want the problems to be solved. The good news is, there is hope. Trained family counselors and therapists have a specialty - to see beyond an individual and create real change that lasts.

At Wolf Counseling LLC we provide online Family Counseling, Couple (and Marriage) Counseling, and Individual Counseling to help you build bonds and improve your relationships with others and with yourself, so you can go on to thrive.

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About me

Hello! I’m Leah Wolf

Relationships and connection are values in my heart and practice. There is nothing that brings me more joy than helping families, couples and individuals improve their relationships, build confidence, and find greater satisfaction and meaning in life. Do you want to set your relationships up for success, or work out differences so you can experience relationships that are more easy and close? Or do you just want to feel better?! I’ve helped many families, couples, and individuals of all ages build confidence, strengthen bonds and improve their relationships so they can go on to fulfill the lives they were meant to live. I can help you too.

Schedule a Free Consultation

Building Bonds & Improving Relationships

Counseling Services

Family Counseling

Are you tired of fighting and bickering, feeling misunderstood, distant or cut off? I help families improve communication and get along better.

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Couple Counseling

Do you have difficulties talking about important topics or working out your differences? I help couples communicate better, increase trust, and...

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Individual Counseling

Are you struggling with feelings of insecurity, low self-esteem, or letting fear get in your way? I help clients build confidence, discover their...

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Anger and Depression

Do you think that anger or depression could be impacting you or others? I help clients learn how to effectively manage anger or depression and...

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Relational Trauma

Do you have low self esteem, suffer from depression, anger, or anxiety, or have fears of abandonment or commitment in relationships? I help...

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Life Transitions

Are you having difficulties adjusting to a life transition? I help clients become empowered to step confidently into the next phase of their...

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Schedule a Free Consultation

Integrative

My Approach

Trauma-Informed

Psychodynamic

Relational and Systemic

Transpersonal

Mindfulness-Based

Building Trust, Establishing Safety, and Finding Empowerment

Increasing Awareness, Developing Understanding, and Finding New Meaning

Understanding Relationships, Cultivating New Ways of Relating, and Deepening Connection

Expanding New Meaning, Integrating Wholeness, and Exploring Purpose

Finding Stillness, Cultivating Compassion, and Living in the Present

Body

Mind

Emotion

Spirit

Balance

Specialties

My Practice

Family Counseling
Couple Counseling
Parenting Challenges
Stress and Lifestyle Management

Anger and Depression
Relational Trauma
Self-Esteem
Life Transitions
Life Purpose

My Services

Groups, Workshops, and Therapy for Relating with Anger

AngerBox™ Method Services

Did you know you were angry? According to some studies, anger is one of the most frequent of human emotions, yet a majority of people recognize anger in people they are close to than they do in themselves.

Anger is not bad, it’s how we deal with it.

If you are interested in finding out how anger plays a role in your life and how you can leverage this emotion to improve your relationships and quality of life, the AngerBox™ Method could be the approach for you.

AngerBox™ Workshops

Explore how you relate with anger, and learn new tools for working with anger effectively in an 8-week structured format.

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AngerBox™ Groups

Learn more about anger and explore how you relate with anger in a supportive and safe environment.

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AngerBox™ Therapy

Counseling for helping couples, families, and individuals work with anger-related issues.

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Schedule a Free AngerBox™ Method Consultation

Are You Ready to Begin?

(303) 578-8578

"Things do not change. We change."

Henry David Thoreau

Conflict is growth trying to happen.

Mary Bellofatto

“There’s a field between right and wrong, and I’ll meet you there."

Rumi

“Coming together is the beginning. Keeping together is progress. Working together is success.”

Henry Ford

"Where you stumble, there your power is."

Joseph Campbell

“Mystery is not about going to new places. It’s about looking with new eyes.”

Esther Perel

"True peace is not merely the absence of tension; it is the presence of justice."

Martin Luther King Jr.

"The arrival of chaos should be regarded as extremely good news"

Chögyam Trungpa Rinpoche

From the blog

What’s New?

November 28, 2020 Leah Wolf, MA, MFTC, CLC

10 Ways to Avoid the Anger Trap

Now and Over the Holidays The holidays may come as a stressful time for many people. Whether it is being exposed to uncomfortable family dynamics, being reminded of loved ones that are not present, or financial stressors, the combination of these and many more factors can compromise your ability...

October 18, 2020 Leah Wolf, MA, MFTC, CLC

Angry and Urgent in Relationship

If we want to persuade and change each other’s minds there is no way to do that without making each other feel heard.

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