About me
Hello! I’m Leah Wolf
Personal and Relational Wellness
Services
Marriage & Family Therapy
Are you tired of fighting and bickering, feeling misunderstood, distant or cut off? I help spouses and families improve communication and get...
Learn moreCouple Therapy
Do you have difficulties talking about important topics or working out your differences? I help couples communicate better, increase trust, and...
Learn moreIndividual Therapy
Are you struggling with feelings of insecurity, low self-esteem, or letting fear get in your way? I help clients build confidence, discover their...
Learn moreIFS Therapy
Are you trying the things you can to make the changes you want, but nothing seems to work? I help couples and individuals increase personal and...
Learn moreRelational Trauma
Do you experience low self esteem, depression, anxiety, or irritability, or have fears of abandonment or commitment in relationships? I help...
Learn moreLife Transitions
Are you having difficulties adjusting to a life transition? I help clients become empowered to step confidently into the next phase of their...
Learn moreIntegrative
My Approach
Specialties
My Practice
- Marriage & Family Therapy
- Couple Therapy and Relationship Counseling
- Individual Therapy
- IFS Therapy for Couples and Individuals
- Relational Trauma
- Life Transitions
From the blog
What’s New?
10 Ways to Avoid the Anger Trap
Now and Over the Holidays The holidays may come as a stressful time for many people. Whether it is being exposed to uncomfortable family dynamics, being reminded of loved ones that are not present, or financial stressors, the combination of these and many more factors can compromise your ability...
Angry and Urgent in Relationship
If we want to persuade and change each other’s minds there is no way to do that without making each other feel heard.