In Boulder, Colorado

Counseling and Therapy for Couples and Individuals

If you want to find more meaning and purpose in your life and relationships, you are in the right place. If you are here, chances are, you want a better relationship with yourself, or with your partner. You want to feel better and find solutions to your problems. You are not alone. The good news is, there is hope.

At Wolf Counseling LLC we see beyond an individual, focus on solutions, and help create change that lasts. We keep you connected to your values, scaffold your success in accomplishing your goals, and help you build the confidence that will guide your way on the right path to a better relationship with yourself and/or others.

Wolf Counseling LLC provides online Counseling and Therapy, in addition to Coaching and Mentoring for Couples and Individuals in Boulder and Colorado to help you find more more purpose and meaning in your life and in your relationships.

About me

Hello! I’m Leah Wolf

Personal and relational wellness are values in my heart and practice. I love helping couples improve their relationships with each other and themselves, and I love helping individuals improve their relationships with others and themselves. More than anything, I love helping couples and individuals find a clear and confident path forward. Do you want to find solutions to your problems? Or do you want to experience relationships that are closer and easier? Do you want to find clarity and feel more empowered? Or do you just want to feel better?! I’ve helped many couples and individuals build confidence and improve their relationships, so they could go on to fulfill the lives they were meant to live. I can help you too.

Personal and Relational Wellness

Services

Marital, Premarital, and Couple Counseling

Marital, Premarital, and Couple Counseling

If you are here, you value the relationship you have with your partner or spouse. You know that building a successful relationship takes effort...

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Marriage and Couple Therapy

Marriage and Couple Therapy

Do you have difficulties talking about important topics or working out your differences? I help couples communicate better, increase trust, and...

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Individual Therapy

Individual Therapy

Are you struggling with feelings of insecurity, low self-esteem, or letting fear get in your way? I help clients build confidence, discover their...

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IFS and IFIO Therapy

IFS and IFIO Therapy

Are you trying the things you can to make the changes you want, but nothing seems to work? I help couples and individuals increase personal and...

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Integrative

My Approach

Trauma-Informed
Solution Focused
Relational and Systemic
Transpersonal
Mindfulness-Based
Building Trust, Establishing Safety, and Finding Empowerment
Focusing on Solutions and Creating Positive Behavioral Change
Seeing Beyond an Individual to the Relationship Within a System
Expanding New Meaning, Integrating Wholeness, and Exploring Purpose
Slowing Down, Cultivating Compassion, and Living in the Present

Body
Mind
Emotion
Spirit
Balance
Specialties

My Practice

  • Counseling and Therapy for Couples
  • Counseling and Therapy for Individuals
  • IFS and Solution Focused Therapy for Couples and Individuals
  • Life Transitions

Are You Ready to Begin?

(303) 578-8578

"Things do not change. We change."

Henry David Thoreau

Conflict is growth trying to happen.

Mary Bellofatto

“There’s a field between right and wrong, and I’ll meet you there."

Rumi

“Coming together is the beginning. Keeping together is progress. Working together is success.”

Henry Ford

"Where you stumble, there your power is."

Joseph Campbell

“Mystery is not about going to new places. It’s about looking with new eyes.”

Esther Perel

"True peace is not merely the absence of tension; it is the presence of justice."

Martin Luther King Jr.

"The arrival of chaos should be regarded as extremely good news"

Chögyam Trungpa Rinpoche 
From the blog

What’s New?

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It’s natural to want solutions to the problems we experience. Most problems feel uncomfortable, especially pervasive and/or enduring ones like relationship dissatisfaction, and/or low self-esteem. Problems lead to pain. Pain leads to suffering, and no one likes to suffer. The Buddha discovered...

11 Ways to Work with Your Anger
11 Ways to Work with Your Anger

Having come from decades of playing angry music in punk rock and heavy metal bands, anger became an intriguing emotion to me, and I wanted to research it when I entered into the field of psychotherapy. My anger did not display outwardly, as much of what society and culture view of anger, nor did...