About me

Hello! I’m Leah Wolf

Personal and relational wellness are values in my heart and practice. I love helping partners improve their relationship with each other, and I love helping individuals improve their relationship with themselves and find a clearer and more confident path forward.

Prior to my career as a marriage and family therapist, coach, and mentor, I was a heavy metal musician. Later, I realized it helped me channel anger, harness creativity, and build a sense of personal power.

My path to becoming a coach and mentor came after I began a regular meditation practice, and, my venture into the academic world of psychotherapy came after I spent years cultivating personal spiritual practices and developing the confidence to trust my gut.

Through a decade of academic studies and many years of practice in psychotherapy and marital and family therapy, I learned and discovered interventions to help people address the root of their problems, which I consider one of the gatekeepers to personal and relational fulfillment, purpose, and meaning.

Through my coaching and mentoring vocation I discovered ways to reduce the noise of the outside world; to ignore the cultural and societal messages enough to make informed decisions closer to my values, and take the necessary risks to make the choices that reflected those values.

Through my spiritual and philosophical practices and studies, I found ways to reduce the noise of my mind to a place with more calm, confidence, and clarity. This helped me shed habits of negativity, move more past my ego, and surround myself with people that reflected my values and who I wanted to be in the world.

The depth and diversity of my life experience led me to help others have the kinds of experiences they want in life, and in their relationships with others and themselves. Helping others find personal and relational wellness, and more fulfillment, purpose, and meaning is where I found this.

As a therapist, I have a unique, diverse, and well-rounded educational and training background that is grounded in family systems, marital and family therapy, evidence-based interventions, and trauma-informed care, in addition to mindfulness, somatic, humanistic, and transpersonal integration approaches.

As a coach, I have decades of experience as a certified life coach. I am trained from a spiritual Inspired Fulfillment coaching model. As a mentor, I have spent decades of my life cultivating my own spiritual practices and studies, along with a unique and diverse background of life experience, education, and learning.

I received my Master’s degree in Marriage and Family Therapy from Regis University. I received my Bachelor’s degree in Contemplative Psychology with concentrations in Humanistic & Transpersonal and Somatic Psychology from Naropa University, the first fully accredited Buddhist inspired university.

I received my Certified Life Coach (CLC) credential from an International Coach Federation (IFC) Accredited Coach Training Program (ACTP), Coach for Life. I also received my Associate Certified Coach (ACC) credential from IFC, which I relinquished.

I am a Licensed Marriage and Family Therapist, Premarital Counselor, and an IFS, IFIO and EMDR Therapist. In addition, I am a Certified Life Coach, and a Mentor.

In my other half of life I was a heavy metal guitarist/singer/songwriter and band leader. My bands recorded albums and toured the U.S.

I am happily married, with one fur-child Aussie. In my spare time I like to spend time with my husband and dog doing adventure travel, playing in the mountains, forests, rivers, snow, and ocean - as well as a whole bunch of self-care, such as reading, writing, meditating, and contemplating. I also like working on new projects, and deepening my knowledge and practice in all things related to psychology, relationships, well-being, and spirituality.


My Approach

Relational and Systemic
Building Trust, Establishing Safety, and Finding Empowerment
Focusing on Solutions and Creating Positive Behavioral Change
Seeing Beyond an Individual to the Relationship Within a System
Expanding New Meaning, Integrating Wholeness, and Exploring Purpose
Slowing Down, Cultivating Compassion, and Living in the Present


My Practice

  • Counseling and Therapy for Couples and Individuals
  • Counseling and Therapy for Individuals
  • IFS Therapy for Couples and Individuals
  • Life Transitions
Wolf Counseling LLC Services

My Services

Marital, Premarital, and Couple Counseling

Marital, Premarital, and Couple Counseling

If you are here, you value the relationship you have with your partner or spouse. You know that building a successful relationship takes effort...

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Marriage and Couple Therapy

Marriage and Couple Therapy

Do you have difficulties talking about important topics or working out your differences? I help couples communicate better, increase trust, and...

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Individual Therapy

Individual Therapy

Are you struggling with feelings of insecurity, low self-esteem, or letting fear get in your way? I help clients build confidence, discover their...

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IFS and IFIO Therapy

IFS and IFIO Therapy

Are you trying the things you can to make the changes you want, but nothing seems to work? I help couples and individuals increase personal and...

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Let's Talk!

(303) 578-8578