Anger is a valuable emotion; it lets you know something is wrong. However, when anger is expressed in maladaptive ways it is a problem. For...

And how they could relate to commitment I’ve done a great deal of work with couples over the years and have identified the Top 3 commonly...

It’s natural to want solutions to the problems we experience. Most problems feel uncomfortable, especially pervasive and/or enduring ones like...

If we want to persuade and change each other’s minds there is no way to do that without making each other feel heard.

Counseling for trauma, anger, and depression.

Relationship counseling in Boulder, CO.

As a practitioner in the field of marriage and family therapy it is not only a value of the profession to be culturally competent, it is a value...

The power of the wolf brings forth instinct, intelligence, appetite for freedom, and awareness of the importance of social connections. This...

Grief and transition have been on my mind a lot lately. My anticipation of its arrival didn’t come long after the arrival of our global pandemic...

We live in times where the world is moving quite rapidly. People are increasingly struggling with dis-ease, not just in the body, but mentally...

Wolf Counseling Blog