Polarization and Conflict in Relationships
If we want to persuade and change each other’s minds there is no way to do that without making each other feel heard.
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The Truth About Anger
Counseling for trauma, anger, and depression.
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Power, Privilege, and Social Injustice
As a practitioner in the field of marriage and family therapy it is not only a value of the profession to be culturally competent, it is a value to be an advocate of social justice. I was reminded of an excerpt I wrote regarding the relationship...
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You Are Not Alone
The power of the wolf brings forth instinct, intelligence, appetite for freedom, and awareness of the importance of social connections. This animal can also symbolize fear of being threatened and lack of trust. Social connections are...
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Grief and Transition in Covid-19 Times
Grief and transition have been on my mind a lot lately. My anticipation of its arrival didn’t come long after the arrival of our global pandemic. Now, many of us are experiencing a multitude of transitions as we navigate a new way of life. We...
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